When it comes to mental health, the Internet is filled with good intentions- but not always good advice. Whether you prefer Twitter, Instagram, or TikTok, there is no lack of…
Dr. Grace WaiteSeptember 16, 2021
College success when your student has a mental health issue Going away to college is tough in and of itself. When you add on a mental health disorder it can…
Dr. Rebecca CrecraftAugust 1, 2019
Everyone feels lonely from time to time. It could be about sitting alone at lunch. Being left out of a group activity. Or, not having anyone to spend time with…
Dr. Rebecca CrecraftMay 6, 2019
You may not realize it, but much of what you feel and the actions you take can be explained by your thoughts. It’s hard to recognize the influence our thoughts…
Dr. Samantha TuretskyApril 15, 2019
Whether you are struggling with anxiety, depression, an eating disorder, obsessive-compulsive disorder, or any other kind of mental health issue, I find that the area where people tend to struggle…
Dr. Samantha TuretskyMarch 18, 2019
Trauma survivors often feel the pull to avoid their trauma, and just “move on.” Similarly, parents of children who have experienced trauma often fear that by talking to their children…
Dr. Rebecca CrecraftFebruary 28, 2019
“How could you be so stupid?” “Of course you messed this up.” “You really are an idiot.” If someone else spoke to you this way, hopefully, it would set off…
Dr. Samantha TuretskyFebruary 7, 2019
The definition of trauma is purposely left very vague so as to be inclusive of the many different types of trauma that people experience. What affects one person to the…
Dr. Rebecca CrecraftJanuary 30, 2019
Reaching out for help is one of the hardest parts of recovery. All too often, people want help, but either don’t know how to get it, or are afraid to…
Dr. Rebecca CrecraftJanuary 17, 2019
