Dr. Samantha Winton Archives - Integrated Care Clinic

What is ARFID? A Comprehensive Guide to ARFID Symptoms and Treatment

Avoidant Restrictive Food Intake Disorder, otherwise known as ARFID, is an Eating Disorder that is characterized by difficulty eating enough or enough variety of food to grow or maintain appropriate…

Dr. Samantha WintonJune 24, 2022

Dr. Samantha Winton

Get Up Close and Personal: An Interview With Dr. Samantha Winton!

What is your role at Integrated Care Clinic? Hi! I’m Dr. Samantha Winton and I am a licensed clinical psychologist and certified eating disorder specialist. I provide individual and family…

Dr. Samantha WintonSeptember 10, 2019

Dr. Samantha Winton

Your Guide to Cognitive Behavioral Therapy in Saint Petersburg, FL

Our thoughts have a major impact on the way we feel, way more than you might imagine. The thing is, we’re so used to the chatter that’s happening inside of…

Dr. Samantha WintonAugust 22, 2019

Adult Counseling Dr. Samantha Winton Teen Counseling

Learning to Eat Intuitively – A Step By Step Guide

End the cycle of yo-yo dieting and stress eating and make peace with food. Learning to Eat Intuitively Intuitive Eating incorporates cognitive flexibility, emotional and physical cues, and body awareness…

Dr. Samantha WintonAugust 14, 2018

Child Therapy Dr. Samantha Winton

“To The Bone” Netflix’s New (Triggering) Eating Disorder Movie

After recently processing and working through the Netflix series “13 Reasons Why” with many of my clients, we are set to open up a another mental health can of worms…

Dr. Samantha WintonJuly 10, 2017

Family Based Therapy for Adolescents with Eating Disorders

Dr. Samantha Winton Group Therapy

Family Based Therapy (Maudsley Approach) for Adolescents with Eating Disorders

Family Based Treatment (FBT) is a short-term treatment that focuses on utilizing each family member to support the recovery of your child to overcome Anorexia Nervosa or Other Specified Feeding…

Dr. Samantha WintonJune 30, 2017

Dr. Samantha Winton Teen Counseling

Anorexia Nervosa in Teens: The Two-Year Window

Understand the signs and symptoms of eating disorders within children or teens...and take action today before it’s too late! In our last blog, we discussed the differences between some of…

Dr. Samantha WintonJune 24, 2017

Dr. Samantha Winton

Do I Have an Eating Disorder?

Most people can understand what an eating disorder looks like in extreme cases - such as those we’ve seen on TV or on documentaries. However what is important to know…

Dr. Samantha WintonJune 23, 2017

Adult Counseling Dr. Samantha Winton

Stop Emotional Eating! 5 Steps to Eating Intuitively

How to stop emotional eating, stress eating, or binge eating by learning to listen to your body! If you have a heartbeat you’ve probably had an ‘emotional eating’ episode sometime…

Dr. Samantha WintonJune 20, 2017

Child Therapy Dr. Samantha Winton

Trauma and PTSD in Young Children

Trauma in children can be a number of things. It can be medical trauma, such as undergoing numerous medical procedures. Trauma can be surviving a car crash. Trauma can be…

Dr. Samantha WintonFebruary 24, 2017

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Dr. Samantha Winton

What is ARFID? A Comprehensive Guide to ARFID Symptoms and Treatment

Get Up Close and Personal: An Interview With Dr. Samantha Winton!

Your Guide to Cognitive Behavioral Therapy in Saint Petersburg, FL

Learning to Eat Intuitively – A Step By Step Guide

“To The Bone” Netflix’s New (Triggering) Eating Disorder Movie

Family Based Therapy (Maudsley Approach) for Adolescents with Eating Disorders

Anorexia Nervosa in Teens: The Two-Year Window

Do I Have an Eating Disorder?

Stop Emotional Eating! 5 Steps to Eating Intuitively

Trauma and PTSD in Young Children

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