Avoidant Restrictive Food Intake Disorder, otherwise known as ARFID, is an Eating Disorder that is characterized by difficulty eating enough or enough variety of food to grow or maintain appropriate…
Exploring the different phases of eating disorder treatment and recovery Eating disorder treatment is complex, multi-tiered, overwhelming, and full of surprises. No one approaches treatment the same way. The following…
A look at wellness culture and how it has harmed our relationship with food. Nobody told me when I became a dietitian that I would be asked repeatedly, “Is this…
Binge eating disorder is the most stigmatized of the eating disorders. Binge eating goes undiagnosed far longer than other eating disorders as many are afraid to talk to medical providers.…
Our thoughts have a major impact on the way we feel, way more than you might imagine. The thing is, we’re so used to the chatter that’s happening inside of…
In today’s society, we see messages about food and body image on a daily basis. One billboard says, “eat this, not that!” while a magazine makes us believe we need…
Does Your Child Suffer from an Eating Disorder? Here Are 5 Ways a Dietitian Can Help! Hello! My name is Brenna and I am a registered dietitian at Integrated Care…
What is an Eating Disorder An eating disorder is a brain-based biological disorder. Meaning…it is not a choice. You didn’t raise your hand and say “sign me up for this”.…
How do we become aware of what we don’t know? This blog tackles how to set realistic expectations for learning new skills while also accepting that there are things that…