If you’re one of the 40% of American adults who set New Year’s Resolutions, then you know firsthand the meaning of the phrase "Easier said than done." So many of…
Dr. Samantha TuretskyDecember 20, 2018
The topic of family tends to come up a lot in my therapy office around this time of year. While we often look forward to gathering together and seeing loved…
Dr. Beatriz MannNovember 23, 2018
The holidays are thought to be a time of togetherness and joy. What happens when the very things that are supposed to make you happy, actually bring up feelings of…
Dr. Rebecca CrecraftNovember 15, 2018
The holidays can be a wonderful time of year, filled with pumpkin spiced lattes, family, friends, events and decorations. However, having to brave airports, trains, and ride shares during that…
Dr. Rebecca CrecraftNovember 4, 2018
