College success when your student has a mental health issue Going away to college is tough in and of itself. When you add on a mental health disorder it can…
Dr. Rebecca CrecraftAugust 1, 2019
In the wake of a second suicide by a survivor of the Marjory Stoneman Douglas High School shooting in Parkland Florida, it’s essential to open the discussion about survivor guilt.…
Dr. Rebecca CrecraftApril 24, 2019
You may not realize it, but much of what you feel and the actions you take can be explained by your thoughts. It’s hard to recognize the influence our thoughts…
Dr. Samantha TuretskyApril 15, 2019
The definition of trauma is purposely left very vague so as to be inclusive of the many different types of trauma that people experience. What affects one person to the…
Dr. Rebecca CrecraftJanuary 30, 2019
We hear the word balance a lot in the media today. In a world that is often pulled toward the extremes, it makes sense that we would need to shift…
Dr. Rebecca CrecraftJanuary 10, 2019
Navigating through the word of therapy can be overwhelming. There are so many acronyms and titles to sift through that you may find yourself wishing to had a therapy dictionary…
Dr. Beatriz MannJanuary 3, 2019
It’s impossible to tune into the media today and not hear about a sexual assault case. Even logging in to Facebook will bring up a host of stories about survivors…
Dr. Rebecca CrecraftDecember 6, 2018
The topic of family tends to come up a lot in my therapy office around this time of year. While we often look forward to gathering together and seeing loved…
Dr. Beatriz MannNovember 23, 2018
There are a few basic things you can do to help improve your overall quality of life. While some of these things may seem small, you may be surprised just…
Dr. Beatriz MannJuly 27, 2017
