Everyone feels lonely from time to time. It could be about sitting alone at lunch. Being left out of a group activity. Or, not having anyone to spend time with…
Dr. Rebecca CrecraftMay 6, 2019
The topic of family tends to come up a lot in my therapy office around this time of year. While we often look forward to gathering together and seeing loved…
Dr. Beatriz MannNovember 23, 2018
The holidays can be a wonderful time of year, filled with pumpkin spiced lattes, family, friends, events and decorations. However, having to brave airports, trains, and ride shares during that…
Dr. Rebecca CrecraftNovember 4, 2018
Does it feel like an epic battle to get teens to therapy? In this blog I cover the 5 most common arguments teens have against therapy, followed by my 5…
Dr. Beatriz MannOctober 15, 2018
And no, it’s not the part about having unlimited sexcapades with non-sentient, hot as heck robots. Although, as I write this, part of me is a little curious about what…
Dr. Samantha TuretskySeptember 28, 2018
What is DBT? At Integrated Care Clinic, we host a Dialectical Behavior Therapy (DBT)-informed skills groups for high school teens. It is a 90-minute group with teens and parents held…
Dr. Beatriz MannAugust 28, 2018
Is it time to hire a relationship referee? Do you need the “Rosetta Stone” on your significant other? Are you skeptical about having a 3rd party consult on your relationship?…
Integrated Care ClinicJuly 17, 2017
Family Based Treatment (FBT) is a short-term treatment that focuses on utilizing each family member to support the recovery of your child to overcome Anorexia Nervosa or Other Specified Feeding…
Dr. Samantha WintonJune 30, 2017
Listen Just as you might find it frustrating to engage your teen in a conversation when they are on their phone or distracted, your teen might find it frustrating to…
Dr. Beatriz MannMay 10, 2017
