Looking to develop a new relationship with food? Restricting, overeating, or binge eating? Gaining and losing weight and never really feeling comfortable or confident?
Jacqui Supplee, MPH, RDN, LD/N, ATC-L
Registered Dietitian Nutritionist & Certified Health Coach
Are you ready to change the way you think about and relate to food? I love working with clients who are ready to nourish their bodies and learn to eat intuitively. I don’t cut out food groups (unless you have an allergy), instead working with you to understand and honor your hunger and satiety cues, eat intuitively, and enjoy food as a source of pleasure and nourishment while honoring moderation.
Nutrition and Dietitian Counseling
Integrated Care Clinic is a mental health and personal growth practice in downtown St. Pete. We understand and honor the link between our emotions, stress, health, and nutrition.
Does your stress level impact how you relate to food?
I can help you improve your relationship with food through evaluation, education, meal planning, or support. We will take a deeper dive into how you relate to food and why you ‘crave’ certain foods more than others and begin to balance your emotional and physical needs.
How Are We Different?
I won’t put you on a diet, because diets don’t work! Diets eventually lead to increased weight gain and may even hurt your psychological health and well-being. Instead, I will teach you how to honor your hunger, feel your fullness, respect your body, and incorporate exercise in a strength-based and functionality-type approach.
I specialize in working with clients who:
- Want to stop yo-yo dieting
- Want to stop stress eating
- Want to eat normally
- Want to listen to their bodies
- Want to stop purging
- Want to balance nutrition and health
- Want to focus on non-weight related goals to nutrition
- Want to have a healthier lifestyle
- Want to be happier with their food decisions
- Want to know when to start and stop
- Want to learn to love their body
Improve your relationship with food and your body
Diets don’t last – so we don’t utilize them
Learn how to listen to what your body is asking for
Healthy at Every Size (HAES)
We focus on your health and wellness, instead of the number on the scale