Feeling safe and calm in your mind and body is possible!

We help teens and adults struggling with painful recent or past events find safety, security, and support so they can learn to let go of shame and guilt and begin to thrive.

1 in 6 American women has been the victim
of attempted or completed sexual assault

60% of Americans have lost someone who was "incredibly important" to them

1 in 5 teen girls have been a victim of dating violence

You are not alone.

3.7% of males and 6.3% of females meet diagnostic criteria for PTSD

Percent of Males
Percent of Females

We specialize in helping people:

  • Move past their past
  • Cope with life more effectively
  • Have healthier relationships
  • Manage difficult situations easier
  • Resolve feelings of guilt & shame
  • Stop blaming themselves
  • Feel safe in their own bodies

Common traumas include:

  • Loss or death of a parent, friend, or pet
  • Physical, emotional, or sexual abuse
  • Bullying
  • Combat Trauma
  • Accident or Difficult Medical Diagnosis
  • Separation or Divorce

We will support and supply you with the necessary tools to work through difficult feelings or events.