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Top Four Pages to Unfollow on Social Media from an Eating Disorder Psychologist- and What to Follow Instead!
Dr. Samantha Turetsky

Top Four Pages to Unfollow on Social Media from an Eating Disorder Psychologist- and What to Follow Instead!

We all wish we could be on our phones less. People on the internet are obsessed with cute animal videos. Certain types of social media content can be highly triggering…
The Ultimate Guide to Making Lasting Positive Change in Your Relationship
Dr. Hannah Gilfix

The Ultimate Guide to Making Lasting Positive Change in Your Relationship Doing “Small Things Often”

Maintaining a loving, positive relationship can be hard work. Occasionally, those in relationships can become overwhelmed by negativity and conflict, which can erode the positivity that used to be found…
Perinatal Mood and Anxiety Disorders - Integrated Care Clinic
Dr. Kirsten Vadelund

Perinatal Mood and Anxiety Disorders

What we need to be talking about more with new moms Have you ever noticed that there is such a strong emphasis on the giving birth part during a pregnancy,…
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