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The Trouble with Loneliness
Adult Counseling

The Trouble with Loneliness

Everyone feels lonely from time to time. It could be about sitting alone at lunch. Being left out of a group activity. Or, not having anyone to spend time with…
Survivor Guilt
Dr. Rebecca Crecraft

Survivor Guilt

In the wake of a second suicide by a survivor of the Marjory Stoneman Douglas High School shooting in Parkland Florida, it’s essential to open the discussion about survivor guilt.…
Is Your Thinking Distorted
Adult Counseling

Is Your Thinking Distorted?

You may not realize it, but much of what you feel and the actions you take can be explained by your thoughts. It’s hard to recognize the influence our thoughts…